Countdown header img desk

MAI SUNT 00:00:00:00

MAI SUNT

X
Countdown header img mob

MAI SUNT 00:00:00:00

MAI SUNT

X

Promotii popup img

-50% la 1000 de titluri

siii TRANSPORT GRATUIT

la orice comanda peste 50 lei

Ne vedem printre rafturi!
✕

phone

0371.781.781

Do This for You: How to Be a Strong Woman from the Inside Out

De (autor): Krissy Cela

review Goodreads
Do This for You: How to Be a Strong Woman from the Inside Out - Krissy Cela

Do This for You: How to Be a Strong Woman from the Inside Out

De (autor): Krissy Cela

review Goodreads
Instagram star Cela presents a guide to physical and mental fitness and health.
"So many women second-guess themselves, put their needs last, or feel like they don't have time to worry about their own well-being. But the truth is, a healthy balanced lifestyle is possible once you choose to commit, no matter what limitations you think you have, and I want to show you how!"
--Krissy Cela
Do This For You is your personal action plan for building your best life. Starting from the inside out, Krissy's expert coaching will help you to grow into a stronger, more confident you.

Fitness is as much about the mental battle as it is the physical. Using simple techniques, Krissy will help you to develop the inner strength to do this for you, find the "why" that drives you, learn to value routine over motivation, challenge mental barriers and self-doubt, reframe your thoughts on diet and exercise, and build healthy habits that last.

Uplifting and empowering, this book will inspire a sense of self-worth that will radiate into every corner of your life.

Citeste mai mult

-10%

transport gratuit

PRP: 130.13 Lei

!

Acesta este Pretul Recomandat de Producator. Pretul de vanzare al produsului este afisat mai jos.

117.12Lei

117.12Lei

130.13 Lei

Primesti 117 puncte

Important icon msg

Primesti puncte de fidelitate dupa fiecare comanda! 100 puncte de fidelitate reprezinta 1 leu. Foloseste-le la viitoarele achizitii!

Indisponibil

Indisponibil

Descrierea produsului

Instagram star Cela presents a guide to physical and mental fitness and health.
"So many women second-guess themselves, put their needs last, or feel like they don't have time to worry about their own well-being. But the truth is, a healthy balanced lifestyle is possible once you choose to commit, no matter what limitations you think you have, and I want to show you how!"
--Krissy Cela
Do This For You is your personal action plan for building your best life. Starting from the inside out, Krissy's expert coaching will help you to grow into a stronger, more confident you.

Fitness is as much about the mental battle as it is the physical. Using simple techniques, Krissy will help you to develop the inner strength to do this for you, find the "why" that drives you, learn to value routine over motivation, challenge mental barriers and self-doubt, reframe your thoughts on diet and exercise, and build healthy habits that last.

Uplifting and empowering, this book will inspire a sense of self-worth that will radiate into every corner of your life.

Citeste mai mult

Detaliile produsului

De pe acelasi raft

Parerea ta e inspiratie pentru comunitatea Libris!

Acum se comanda

Noi suntem despre carti, si la fel este si

Newsletter-ul nostru.

Aboneaza-te la vestile literare si primesti un cupon de -10% pentru viitoarea ta comanda!

*Reducerea aplicata prin cupon nu se cumuleaza, ci se aplica reducerea cea mai mare.

Ma abonez image one
Ma abonez image one