headerdesktop eng29mar24

MAI SUNT 00:00:00:00

MAI SUNT

X

headermobile eng29mar24

MAI SUNT 00:00:00:00

MAI SUNT

X

Promotii popup img

Weekend English Books -20%-40%

siii

Transport la DOAR 4.99 lei!

Comanda acum!

Fitness weight training

Fitness weight training - Thomas Baechle

Fitness weight training

Whether a regular at the gym for years or just getting started, Fitness Weight Training is the guide to reaching individual fitness goals. This third edition provides a thorough overview of weight training covering everything from techniques and grips, to equipment and programme design. With programmes designed for muscle toning, body shaping and pure strength training, readers determine their overall objectives and work at their own pace. With the previous two editions selling over 100,000 copies, Fitness Weight Training has helped people reach their ultimate physique for years. Now with updated exercises and workout plans, adding a copy of this new edition to the locker will enable readers to reach their fitness goals. This 100,000 bestseller is now in its third edition.
Citeste mai mult

-20%

PRP: 134.71 Lei

!

Acesta este Pretul Recomandat de Producator. Pretul de vanzare al produsului este afisat mai jos.

107.77Lei

107.77Lei

134.71 Lei

Primesti 107 puncte

Important icon msg

Primesti puncte de fidelitate dupa fiecare comanda! 100 puncte de fidelitate reprezinta 1 leu. Foloseste-le la viitoarele achizitii!

Indisponibil

Descrierea produsului

Whether a regular at the gym for years or just getting started, Fitness Weight Training is the guide to reaching individual fitness goals. This third edition provides a thorough overview of weight training covering everything from techniques and grips, to equipment and programme design. With programmes designed for muscle toning, body shaping and pure strength training, readers determine their overall objectives and work at their own pace. With the previous two editions selling over 100,000 copies, Fitness Weight Training has helped people reach their ultimate physique for years. Now with updated exercises and workout plans, adding a copy of this new edition to the locker will enable readers to reach their fitness goals. This 100,000 bestseller is now in its third edition.
Citeste mai mult

De pe acelasi raft

Parerea ta e inspiratie pentru comunitatea Libris!

Acum se comanda

Noi suntem despre carti, si la fel este si

Newsletter-ul nostru.

Aboneaza-te la vestile literare si primesti un cupon de -10% pentru viitoarea ta comanda!

*Reducerea aplicata prin cupon nu se cumuleaza, ci se aplica reducerea cea mai mare.

Ma abonez image one
Ma abonez image one