Exercise your happiness daily with a diary for gratitude filled with motivational quotes. In this journal for gratitude, you have the perfect chance to start appreciating life more through gratitude and happiness. Focus your attention on the good things in your life and remember the daily moments. All quotes in this journal for practising gratitude are non-religious so you can make your own life prayers even if you are not a believer Attitude change Mindfulness and positivity for you Write down all your favourite thoughts, quotes, phrases and things you are happy for. Positive thinking yields to many benefits.