Head to Heart: Mindfulness Moments for Every Day
Head to Heart: Mindfulness Moments for Every Day
Head to Heart gently guides us to cultivate (and sustain) those moments of clarity--the awakenings of everyday life--and to embrace and grow from them all, no matter how joyful or painful.
Awakening...think of it as something we need to do every day; it is a process, a gradual awareness and growing insight. - Madson writes.
Practice awakening to:
Practice can happen anywhere, any time: on the mat or on the move, sitting or walking, in silence or conversation, alone or with a group; in short, whenever you are consciously pointing your mind toward greater clarity and service while connecting with the Spirit, you are meditating and preparing to awaken.
Head to Heart times 365. Each brief meditation opens to the promise of peace, joy, and purpose.
24-48h
PRP: 48.00 Lei
Acesta este Pretul Recomandat de Producator. Pretul de vanzare al produsului este afisat mai jos.
43.20Lei
43.20Lei
48.00 LeiIndisponibil
Descrierea produsului
Head to Heart gently guides us to cultivate (and sustain) those moments of clarity--the awakenings of everyday life--and to embrace and grow from them all, no matter how joyful or painful.
Awakening...think of it as something we need to do every day; it is a process, a gradual awareness and growing insight. - Madson writes.
Practice awakening to:
Practice can happen anywhere, any time: on the mat or on the move, sitting or walking, in silence or conversation, alone or with a group; in short, whenever you are consciously pointing your mind toward greater clarity and service while connecting with the Spirit, you are meditating and preparing to awaken.
Head to Heart times 365. Each brief meditation opens to the promise of peace, joy, and purpose.
Detaliile produsului