headerdesktop eng29mar24

MAI SUNT 00:00:00:00

MAI SUNT

X

headermobile eng29mar24

MAI SUNT 00:00:00:00

MAI SUNT

X

Promotii popup img

Weekend English Books -20%-40%

siii

Transport la DOAR 4.99 lei!

Comanda acum!

Mindful Me: Breath by Breath

Mindful Me: Breath by Breath - Paul Christelis

Mindful Me: Breath by Breath

This mindfulness story book for children includes simple mindfulness activities, which have been shown to help relieve stress and anxiety and improve health and mental well-being.

This book teaches children to notice their breathing and use calming breaths to help deal with feelings of pain, worries and nervousness.

In this story, Sam helps his friends, Lenny and Selina, to feel calm and in control when they find themselves in difficult situations, such as before a school show or after a painful fall.

Mindfulness practices (exercises) are integrated into the story, and expanded on in the 'Notes to Parents and Teachers' section at the end of the book. Readers are invited to PAUSE at various points in the story to notice their own present moment experience.

The four stories in the Mindful Me series explore how a mindful attitude to life can enhance enjoyment, promote a sense of calm and confidence, and provide young people with a 'friend for life'. The books can be used at home or in the classroom, for storytime or as part of the PSHCE curriculum.

The other titles are:
Exploring Emotions: A Mindfulness Guide to Dealing with Emotions
Get Outdoors: A Mindfulness Guide to Noticing Nature
Sleep Easy: A Mindfulness Guide to Getting a Good Night's Sleep
Citeste mai mult

-20%

PRP: 71.24 Lei

!

Acesta este Pretul Recomandat de Producator. Pretul de vanzare al produsului este afisat mai jos.

56.99Lei

56.99Lei

71.24 Lei

Primesti 56 puncte

Important icon msg

Primesti puncte de fidelitate dupa fiecare comanda! 100 puncte de fidelitate reprezinta 1 leu. Foloseste-le la viitoarele achizitii!

Indisponibil

Plaseaza rapid comanda

Important icon msg

Completeaza mai jos numarul tau de telefon

Poti comanda acest produs introducand numarul tau de telefon. Vei fi apelat de un operator Libris.ro in cele mai scurt timp pentru prealuarea datelor necesare.

Descrierea produsului

This mindfulness story book for children includes simple mindfulness activities, which have been shown to help relieve stress and anxiety and improve health and mental well-being.

This book teaches children to notice their breathing and use calming breaths to help deal with feelings of pain, worries and nervousness.

In this story, Sam helps his friends, Lenny and Selina, to feel calm and in control when they find themselves in difficult situations, such as before a school show or after a painful fall.

Mindfulness practices (exercises) are integrated into the story, and expanded on in the 'Notes to Parents and Teachers' section at the end of the book. Readers are invited to PAUSE at various points in the story to notice their own present moment experience.

The four stories in the Mindful Me series explore how a mindful attitude to life can enhance enjoyment, promote a sense of calm and confidence, and provide young people with a 'friend for life'. The books can be used at home or in the classroom, for storytime or as part of the PSHCE curriculum.

The other titles are:
Exploring Emotions: A Mindfulness Guide to Dealing with Emotions
Get Outdoors: A Mindfulness Guide to Noticing Nature
Sleep Easy: A Mindfulness Guide to Getting a Good Night's Sleep
Citeste mai mult

De pe acelasi raft

De acelasi autor

Parerea ta e inspiratie pentru comunitatea Libris!

Acum se comanda

Noi suntem despre carti, si la fel este si

Newsletter-ul nostru.

Aboneaza-te la vestile literare si primesti un cupon de -10% pentru viitoarea ta comanda!

*Reducerea aplicata prin cupon nu se cumuleaza, ci se aplica reducerea cea mai mare.

Ma abonez image one
Ma abonez image one