The Everything Dash Diet Cookbook: Lower Your Blood Pressure and Lose Weight - With 300 Quick and Easy Recipes! Lower Your Blood Pressure Without Drug

Name: The Everything Dash Diet Cookbook: Lower Your Blood Pressure and Lose Weight - With 300 Quick and Easy Recipes! Lower Your Blood Pressure Without Drug - Christy Ellingsworth
Brand: Everything
SKU: 14673504

De (autor): Christy Ellingsworth

The Everything Dash Diet Cookbook: Lower Your Blood Pressure and Lose Weight - With 300 Quick and Easy Recipes! Lower Your Blood Pressure Without Drug

De (autor): Christy Ellingsworth

Take care of your heart--and your waistline

Studies show that the DASH (Dietary Approaches to Stop Hypertension) diet, rich in fruits, vegetables, and low-fat dairy products, can help lower blood pressure in just fourteen days It is also one of the smartest and healthiest ways to lose weight and curb diabetes risk--all without the use of medications.

The Everything DASH Diet Cookbook contains 300 recipes--all made in 30 minutes or fewer, including:

Maple Walnut Scones
Ahi Tuna with Grape Tomato Salsa
Philly Cheesesteaks
Asparagus, Swiss, and Ricotta Frittata
Pumpkin Whoopie Pies

The DASH diet is not a quick-weight-loss, trendy diet. It's a new way of eating that can change your life. And the easy-to-make meals won't leave you feeling deprived--of taste or time.

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Take care of your heart--and your waistline

The Everything DASH Diet Cookbook contains 300 recipes--all made in 30 minutes or fewer, including:

Maple Walnut Scones
Ahi Tuna with Grape Tomato Salsa
Philly Cheesesteaks
Asparagus, Swiss, and Ricotta Frittata
Pumpkin Whoopie Pies

The DASH diet is not a quick-weight-loss, trendy diet. It's a new way of eating that can change your life. And the easy-to-make meals won't leave you feeling deprived--of taste or time.

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Detaliile produsului

Editie: Paperback

Nr. pagini: 304

Cod: BRT9781440543531

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The Everything Dash Diet Cookbook: Lower Your Blood Pressure and Lose Weight - With 300 Quick and Easy Recipes! Lower Your Blood Pressure Without Drug

De (autor): Christy Ellingsworth

The Everything Dash Diet Cookbook: Lower Your Blood Pressure and Lose Weight - With 300 Quick and Easy Recipes! Lower Your Blood Pressure Without Drug

De (autor): Christy Ellingsworth

Descrierea produsului

De pe acelasi raft

Forever Fat Loss: Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biol - Ari Whitten

Dash Diet: Heart Health, High Blood Pressure, Cholesterol, Hypertension, Weight Management: (Enhanced-Updated Edition) Lose Weigh - Milo E. Newton

Complete DASH Diet Cookbook: Learn 700 New, Healthy, Quick & Easy Weight Loss DASH Diet Recipes to Control Blood Pressure, Hypertension & Diabetes - Jennifer Sandler

Dash Diet Cookbook: Quick and Delicious Recipes for Losing Weight, Preventing Diabetes and Lowering Blood Pressure - Mariza Snyder

Food, We Need to Talk: The Science-Based, Humor-Laced Last Word on Eating, Diet, and Making Peace with Your Body - Juna Gjata

Bacon & Butter: The Ultimate Ketogenic Diet Cookbook - Celby Richoux

The 28 Day Dash Diet Weight Loss Program: Recipes and Workouts to Lower Blood Pressure and Improve Your Health - Andy De Santis

DASH DIET For Beginners: Lower Blood Pressure, Reduce Cholesterol and Manage Diabetes Naturally: Lower Blood Pressure, Reduce Cholesterol and M - Nathalie Seaton

DASH DIET For Beginners: Lower Blood Pressure, Reduce Cholesterol and Manage Diabetes Naturally: Best Diet 8 Years in a Row: Is It For You? - Nathalie Seaton

The Dash Diet for Hypertension: Lower Your Blood Pressure in 14 Days - Without Drugs - Mark Jenkins

Carnivore Diet: A Guide to Eat Meat, Get Lean, and Stay Healthy an Alternative for Paleo and Keto Diet - Jacob Greene

Treating Pcos with the Dash Diet: Empower the Warrior from Within - Amy Plano

Instant Loss on a Budget: Super-Affordable Recipes for the Health-Conscious Cook - Brittany Williams

The Dash Diet to End Obesity: The Best Plan to Prevent Hypertension and Type-2 Diabetes and Reduce Excess Weight - William M. Manger

The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss - Julene Stassou

Frenching Your Food: 7 Guilt-Free French Diet Tips to Slim Down, Look Younger and Live Longer without Calorie-Counting or Strenuous Exercis - Adrienne N. Hew Cn

The Mediterranean Dash Diet Cookbook: Lower Your Blood Pressure and Improve Your Health - Abbie Gellman

Keto: The Complete Guide to Success on the Ketogenic Diet, Including Simplified Science and No-Cook Meal Plans - Maria Emmerich

The Everything Glycemic Index Cookbook - Leeann Weintraub Smith

Dash Diet: This Book Includes: Dash Diet for Weight Loss + Dash Diet Mediterranean Solution. Action Plan with Dash Diet Weight lo - Axe Heller

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