10 Minutes to Feel Less Anxious: How To Be Proactive With Your Mental Health and Anxiety
De (autor): Kyle Mitchell
10 Minutes to Feel Less Anxious: How To Be Proactive With Your Mental Health and Anxiety
De (autor): Kyle Mitchell
The book is about how to be proactive with your mental health via morning routines. It's essentially a guide on how to build one from start to finish, common mistakes and misconceptions of building one, and why you should. The book is to show that you can be proactive with your mental health and that by doing this you can decrease the amount of anxiety, depression, etc that you face as well as decrease the intensity of these things.
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PRP: 123.94 Lei
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111.55Lei
111.55Lei
123.94 LeiPrimesti 111 puncte
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Descrierea produsului
The book is about how to be proactive with your mental health via morning routines. It's essentially a guide on how to build one from start to finish, common mistakes and misconceptions of building one, and why you should. The book is to show that you can be proactive with your mental health and that by doing this you can decrease the amount of anxiety, depression, etc that you face as well as decrease the intensity of these things.
Detaliile produsului
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-10%
transport gratuit
Heal Your Nervous System: The 5-Stage Plan to Reverse Nervous System Dysregulation - Linnea Passaler
PRP: 173.60 Lei
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