10 Things You Can Do to Feel Happier Straight Away
De (autor): Dr Chris Williams
These amazing little books based on CBT are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life.
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Descrierea produsului
These amazing little books based on CBT are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life.
Detaliile produsului
- Categoria: Miscellaneous
- Autor: Dr Chris Williams
- Editura: DARTON, LONGMAN TODD LTD
- An aparitie: 2012
- Editie: Paperback / softback
- Format: 132 x 131 x 3
- Nr. pagini: 32
- Serie: Pick Me Up
- Cod: BRT9780232529005
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