101 Mindfulness Practices to Ease Anxiety: Restore Your Mental Wellness with Breathwork, Guided Meditation, Mindful Movement & More

De (autor): Ashton August

101 Mindfulness Practices to Ease Anxiety: Restore Your Mental Wellness with Breathwork, Guided Meditation, Mindful Movement & More

De (autor): Ashton August

Melt your anxiety by practicing over 100 activities and meditations that pull you out of your worry and back into control with this ultimate guidebook to mindfulness.

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PRP: 148.74 Lei

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Melt your anxiety by practicing over 100 activities and meditations that pull you out of your worry and back into control with this ultimate guidebook to mindfulness.

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