I am not gonna deny what they say about us: we are childish sometimes, we are simple, we don't always have something to say.

But think for a minute how this world would be without us, men, the alphas.

There would be no wars but there would be a lot of crying, a lot of hugging, a lot of talking about feelings.

This book is for all the alphas out there who sometimes need to escape their homes and wives and children and do something for themselves.

Here you will find 127 hobbies that will make you feel like a real man again.

From the simple (but essential) things like motorcycling and drinking your own beer, to the more adventurous ones like river rafting and flying.

So what are you waiting for? Get out there and start living your life to the fullest!