20 Months to a Champion Physique: Beginner Programs - Months 1 through 6
20 Months to a Champion Physique: Beginner Programs - Months 1 through 6
The first six months of Bill Pearl's popular exercise program 20 Months to a Champion Physique. Each exercise includes the proper name, the targeted muscle group, the degree of difficulty, a complete description on how to perform the exercise, and a fully illustrated image demonstrating the exercise. A workout log is also included with each exercise for recording the date, reps, and weight.
PRP: 100.36 Lei
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80.29Lei
80.29Lei
100.36 LeiPrimești 80 puncte
Livrare in 2-4 saptamani
Descrierea produsului
The first six months of Bill Pearl's popular exercise program 20 Months to a Champion Physique. Each exercise includes the proper name, the targeted muscle group, the degree of difficulty, a complete description on how to perform the exercise, and a fully illustrated image demonstrating the exercise. A workout log is also included with each exercise for recording the date, reps, and weight.
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