Is your blood sugar out of balance? Is your sweet tooth getting the best of you? The 21 Day Sugar Detox: A Step By Step Guide For Beginners contains the following: 1.Why the 21 day sugar detox works for you. 2.The importance of balanced blood sugar. 3.Step by step guide to carry out the detox plan. 4.What foods to eat and what to avoid. 5.A supportive walk through when you are going through this cleanse. 6.The psychology of curbing the cravings. 7.Meal plans. So go ahead and try out the three week detox and experience what it feels like to break the hearts of many sugar-laden-food selling establishments!