30-Day Mediterranean Diet: 1200 & 1500 Calorie

30-Day Mediterranean Diet: 1200 & 1500 Calorie
Most women lose 8 to 16 pounds - depending on whether the 1500 or 1200 Calorie diet is selected. And Most men lose 14 to 24 pounds - depending on whether the 1500 or 1200 Calorie diet is selected. Smaller women and men, older adults and less active adults might lose a bit less and larger adults, younger adults and more active adults often lose much more.
This is another sensible, effective, healthy diet book you can trust from NoPaperPress.
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Most women lose 8 to 16 pounds - depending on whether the 1500 or 1200 Calorie diet is selected. And Most men lose 14 to 24 pounds - depending on whether the 1500 or 1200 Calorie diet is selected. Smaller women and men, older adults and less active adults might lose a bit less and larger adults, younger adults and more active adults often lose much more.
This is another sensible, effective, healthy diet book you can trust from NoPaperPress.
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