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30 days of noticing: a simple practice for greater presence

De (autor): Alana Sheeren

review Goodreads
30 days of noticing: a simple practice for greater presence - Alana Sheeren

30 days of noticing: a simple practice for greater presence

De (autor): Alana Sheeren

review Goodreads
Don't let the simplicity of this lovely little book + journal fool you. The practice within has the power to help you engage with life in a new way - one that brings greater presence and self-awareness, with less judgment. It is an invitation to breathe deeply, be curious, be kind, and have fun.
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PRP: 107.05 Lei

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96.34Lei

96.34Lei

107.05 Lei

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Don't let the simplicity of this lovely little book + journal fool you. The practice within has the power to help you engage with life in a new way - one that brings greater presence and self-awareness, with less judgment. It is an invitation to breathe deeply, be curious, be kind, and have fun.
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