Countdown header img desk

MAI SUNT 00:00:00:00

MAI SUNT

X
Countdown header img mob

MAI SUNT 00:00:00:00

MAI SUNT

X

Promotii popup img

🎟️Cupon ACTIV 🎟️

aplică LIB20CARTICUSPF

pentru -20% REDUCERE!

Pregătește-ți lecturile tale de vară!🔆
✕

phone 0371.781.781

5-Minute Yoga: A More Energetic, Focused, and Balanced You in Just 5 Minutes a Day

De (autor): Adams Media

review Goodreads
5-Minute Yoga: A More Energetic, Focused, and Balanced You in Just 5 Minutes a Day - Adams Media

5-Minute Yoga: A More Energetic, Focused, and Balanced You in Just 5 Minutes a Day

De (autor): Adams Media

review Goodreads

Find the perfect way to take a meaningful break and relax your mind and body in just five minutes with this handy, portable guide featuring 100 different yoga sequences to improve focus, mood, energy level, and more.

In 5-Minute Yoga, you'll find 100 yoga sequences that can help you refresh your body and mind in only five minutes. Each sequence--designed to provide a specific benefit to your body, mind, and spirit--contains a detailed explanation with illustrations of each pose so it's easy to follow along.

This guide also includes a glossary with illustrations and short explanations of each yoga pose featured throughout the book--perfect for beginners Whether you need a quick moment of peace during a hectic day or a chance to promote strength and flexibility to benefit your body, 5-Minute Yoga is sure to give you the restart you need.

Citeste mai mult

-10%

PRP: 92.94 Lei

!

Acesta este Pretul Recomandat de Producator. Pretul de vanzare al produsului este afisat mai jos.

83.65Lei

83.65Lei

92.94 Lei

Primesti 83 puncte

Important icon msg

Primesti puncte de fidelitate dupa fiecare comanda! 100 puncte de fidelitate reprezinta 1 leu. Foloseste-le la viitoarele achizitii!

Livrare in 2-4 saptamani

Adauga in cos cart icon

Plaseaza rapid comanda

Important icon msg

Poti comanda acest produs introducand numarul tau de telefon. Vei fi apelat de un operator Libris.ro in cele mai scurt timp pentru prealuarea datelor necesare.

Completeaza mai jos numarul tau de telefon

Plaseaza rapid comanda arrow icon

Descrierea produsului


Find the perfect way to take a meaningful break and relax your mind and body in just five minutes with this handy, portable guide featuring 100 different yoga sequences to improve focus, mood, energy level, and more.

In 5-Minute Yoga, you'll find 100 yoga sequences that can help you refresh your body and mind in only five minutes. Each sequence--designed to provide a specific benefit to your body, mind, and spirit--contains a detailed explanation with illustrations of each pose so it's easy to follow along.

This guide also includes a glossary with illustrations and short explanations of each yoga pose featured throughout the book--perfect for beginners Whether you need a quick moment of peace during a hectic day or a chance to promote strength and flexibility to benefit your body, 5-Minute Yoga is sure to give you the restart you need.

Citeste mai mult

Detaliile produsului

S-ar putea sa-ti placa si

De acelasi autor

Parerea ta e inspiratie pentru comunitatea Libris!

Istoricul tau de navigare

Acum se comanda

Noi suntem despre carti, si la fel este si

Newsletter-ul nostru.

Aboneaza-te la vestile literare si primesti un cupon de -10% pentru viitoarea ta comanda!

*Reducerea aplicata prin cupon nu se cumuleaza, ci se aplica reducerea cea mai mare.

Ma abonez image one
Ma abonez image one