5 Rules for Drama-Free Living
5 Rules for Drama-Free Living
The 5 Rules in this book will help you manage stress, make mindful choices about your life, increase life satisfaction, and regain power over your daily life. This book combines simple explanations of neuroscience, easily accessible mindfulness skills, and pearls of wisdom gleaned from an experienced psychotherapist's years of helping people reclaim their lives.
PRP: 92.69 Lei
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83.42Lei
83.42Lei
92.69 LeiPrimesti 83 puncte
Livrare in 2-4 saptamani
Descrierea produsului
The 5 Rules in this book will help you manage stress, make mindful choices about your life, increase life satisfaction, and regain power over your daily life. This book combines simple explanations of neuroscience, easily accessible mindfulness skills, and pearls of wisdom gleaned from an experienced psychotherapist's years of helping people reclaim their lives.
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