A Chair for Yoga: A complete guide to Iyengar Yoga practice with a chair
A Chair for Yoga: A complete guide to Iyengar Yoga practice with a chair
This practical guide will show you how to improve and enrich your practice of Iyengar Yoga using a chair. - Beginning practitioners will learn how to do the poses with less effort and better alignment. - Intermediate practitioners will learn to extend the range and duration of the poses safely - Advanced practitioners will deepen and develop their practice of advanced poses - Teachers will gain useful and enjoyable ideas to enrich their classes.
PRP: 138.72 Lei
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110.98Lei
110.98Lei
138.72 LeiPrimești 110 puncte
Livrare in 2-4 saptamani
Descrierea produsului
This practical guide will show you how to improve and enrich your practice of Iyengar Yoga using a chair. - Beginning practitioners will learn how to do the poses with less effort and better alignment. - Intermediate practitioners will learn to extend the range and duration of the poses safely - Advanced practitioners will deepen and develop their practice of advanced poses - Teachers will gain useful and enjoyable ideas to enrich their classes.
Detaliile produsului
