Adapting Chair Yoga for Every Body
Adapting Chair Yoga for Every Body
Open your yoga practice to every body with this essential guide to accessible chair yoga. Whether you're new to yoga or an established teacher looking to create an inclusive practice, this guide explores ways to adapt chair yoga to suit every practitioner, whatever their abilities or limitations.
PRP: 325.50 Lei
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292.95Lei
292.95Lei
325.50 LeiPrimesti 292 puncte
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Descrierea produsului
Open your yoga practice to every body with this essential guide to accessible chair yoga. Whether you're new to yoga or an established teacher looking to create an inclusive practice, this guide explores ways to adapt chair yoga to suit every practitioner, whatever their abilities or limitations.
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