Adultish: The Body Image Book for Life

Packed with Q&As, evidence-based information and real-life stories, Adultish is the ultimate guide to taking-on adulthood with confidence and body positivity. Empowering Gen Z with knowledge on everything from social media and self-image to nutrition and mental health, this book promotes self-acceptance for life.

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Editie: Paperback

Nr. pagini: 296

Cod: BRT9781009228961

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Adultish: The Body Image Book for Life

De (autor): Charlotte Markey

Adultish: The Body Image Book for Life

De (autor): Charlotte Markey

Descrierea produsului

S-ar putea sa-ti placa si

Positive Body Image Workbook: A Clinical and Self-Improvement Guide - Nichole Wood-barcalow

We Get It - Heather L Servaty Seib

Feed Yourself: Step Away from the Lies of Diet Culture and Into Your Divine Design - Leslie Schilling

Pretty; - Amber Lacie

Body Image Problems and Body Dysmorphic Disorder: The Definitive Treatment and Recovery Approach - Annemarie O'connor

Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues - Jessi Kneeland

Clay Work and Body Image in Art Therapy: Using Metaphor and Symbolism to Heal - Trisha Crocker

The Un-Diet: The Ultimate Mindset Journal to Living Beyond Diets - Stacey Stedman

The Insomnia Paradox: A Sleep Expert's Guide To Overcome Insomnia And Change The Way You Think About Sleep - Parky H. Lau

Eat & Flourish: How Food Supports Emotional Well-Being - Mary Beth Albright

Atrevida y Fuerte: Cómo superar la presión social para lucir y sentirse bien - Yoshbani Medina

Mind Body Food: Redefining Your Relationship with Food - Madison Madden

My Hungry Head: Dismantling the Diet Prison: A Real Life Guide to Understanding Your Body, Controlling Your Hunger and Taking Charge o - Paul Jablow

Cuando tu adolescente tiene un trastorno de la conducta alimentaria: Estrategias pr�cticas para ayudar a un adolescente a recuperarse de anorexia, bul - Psyd Faed Muhlheim

Reclaim the Rebel: 12 Rebellious Acts to Achieve Unconditional Love for Your Body - Lizzy Cangro

Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness - Risa F. Kaparo

The Latina Anti-Diet: A Dietitian's Guide to Authentic Health That Celebrates Culture and Full-Flavor Living - Dalina Soto

Child and Adolescent Psychiatry for Pediatricians - Frcp (c) Murad Bakht

De acelasi autor

The Body Image Book for Girls: Love Yourself and Grow Up Fearless - Charlotte Markey

Being You: The Body Image Book for Boys - Charlotte Markey

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