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Anatomy & Strength Training: Without Specialized Equipment

De (autor): Guillermo Seijas

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Anatomy & Strength Training: Without Specialized Equipment - Guillermo Seijas

Anatomy & Strength Training: Without Specialized Equipment

De (autor): Guillermo Seijas

review Goodreads
Keeping in shape and showing off a toned body is not only an aesthetic advantage, but also a basic requirement for good health and total physical strength. The good news is that exercisers don’t have to pump iron at a gym to achieve this!
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Keeping in shape and showing off a toned body is not only an aesthetic advantage, but also a basic requirement for good health and total physical strength. The good news is that exercisers don’t have to pump iron at a gym to achieve this!
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