Anxiety: Practical about Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder

Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published bestseller ANXIETY: PANICKING ABOUT PANIC - but he treated his own condition successfully, went back to school, became a counsellor and emerged as one of the country's leading experts.

ANXIETY: PRACTICAL ABOUT PANIC is a complete, easy to read and hugely practical book about anxiety from someone who knows how to recover and live your life to the full - and will show you how.

Citeste mai mult

-10%

PRP: 92.94 Lei

Acesta este Pretul Recomandat de Producator. Pretul de vanzare al produsului este afisat mai jos.

83.65Lei

92.94 Lei

Primesti 83 puncte

Primesti puncte de fidelitate dupa fiecare comanda! 100 puncte de fidelitate reprezinta 1 leu. Foloseste-le la viitoarele achizitii!

Livrare in 2-4 saptamani

Adauga in cos

Descrierea produsului

ANXIETY: PRACTICAL ABOUT PANIC is a complete, easy to read and hugely practical book about anxiety from someone who knows how to recover and live your life to the full - and will show you how.

Citeste mai mult

Detaliile produsului

Editie: Paperback

Nr. pagini: 160

Cod: BRT9781529358575

Afiseaza mai mult

S-ar putea sa-ti placa si

-10%

transport gratuit

The Anti-Anxiety Program, Second Edition: A Workbook of Proven Strategies to Overcome Worry, Panic, and Phobias - Peter J. Norton

PRP: 181.24 Lei

163.12 Lei

163.12 Lei181.24 Lei

Adauga in cos
-10%

Anxiety & Panic: Self-help solution, therapies and cure suggestions to panic attacks. Depression and phobia workbook for relief and reb - David Siegler

PRP: 115.86 Lei

104.27 Lei

104.27 Lei115.86 Lei

Adauga in cos
-10%

The Anxiety Workbook: How to Manage Panic Attacks, Overcome Phobia and Social Anxiety; Cure and Toolkits to Stop Worrying in Relationships, - Clear Ally

PRP: 115.86 Lei

104.27 Lei

104.27 Lei115.86 Lei

Adauga in cos
-10%

This Is What Anxiety Looks Like: Relatable Stories, Targeted Solutions, and CBT Skills for Lasting Relief - David A. Clark

PRP: 123.69 Lei

111.32 Lei

111.32 Lei123.69 Lei

Adauga in cos
-10%

transport gratuit

Panic Attacks Workbook: Second Edition: Panic Attacks Workbook: Second Edition: A Guided Program for Beating the Panic Trick: Fully Revised and Update - David Carbonell

PRP: 163.13 Lei

146.82 Lei

146.82 Lei163.13 Lei

Adauga in cos
-10%

transport gratuit

Cognitive Behavioral Therapy for Anxiety: Stop being dominated by phobias, panic, social anxiety, depression, and more with the power of CBT - Daniel Anderson

PRP: 160.89 Lei

144.80 Lei

144.80 Lei160.89 Lei

Adauga in cos
-10%

Navigating Panic Attacks: How to Understand Your Fear and Reclaim Your Life - Rita Santos

PRP: 73.59 Lei

66.23 Lei

66.23 Lei73.59 Lei

Adauga in cos
-10%

El Mapa de la Ansiedad: Una Guía Para Entenderla Y Aprender a Gestionarla / An Exhaustive Guide to Understanding Anxiety - Rubén Casado

PRP: 123.69 Lei

111.32 Lei

111.32 Lei123.69 Lei

Adauga in cos
-10%

Anxiety And Depression Therapy: Do you feel overwhelmed by anxiety? Try the cognitive behavioral therapy for anxiety, Manage anxiety & depression and - Nicholas Campbell

PRP: 68.97 Lei

62.07 Lei

62.07 Lei68.97 Lei

Adauga in cos
-10%

Anxiety Workbook: The Exercises You MUST Follow for Anxiety Therapy and Treatment, Discover How to Win Panic Attacks and Improve Your So - Ellen Moore

PRP: 115.86 Lei

104.27 Lei

104.27 Lei115.86 Lei

Adauga in cos
-10%

How to Control Your Anxiety Before It Controls You - Albert Ellis

PRP: 98.89 Lei

89.00 Lei

89.00 Lei98.89 Lei

Adauga in cos
-10%

Unfuck Your Brain Workbook: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers - Faith G. Harper

PRP: 129.13 Lei

116.22 Lei

116.22 Lei129.13 Lei

Adauga in cos
-10%

The Anxiety Getaway: How to Outsmart Your Brain's False Fear Messages and Claim Your Calm Using CBT Techniques (Science-Based Approach to A - Craig April

PRP: 117.74 Lei

105.97 Lei

105.97 Lei117.74 Lei

Adauga in cos
-10%

transport gratuit

Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad) - Tracy Dennis-tiwary

PRP: 198.83 Lei

178.95 Lei

178.95 Lei198.83 Lei

Adauga in cos
-10%

Anxiety as an Ally: How I Turned a Worried Mind into My Best Friend - Dan Ryckert

PRP: 108.42 Lei

97.58 Lei

97.58 Lei108.42 Lei

Adauga in cos
-10%

Panic Disorder Workbook: THE END OF PANIC ATTACKS - Self-Therapeutic Solutions To Let Your Anxiety and Worry Fade Away For Good - Charlee Huber

PRP: 117.74 Lei

105.97 Lei

105.97 Lei117.74 Lei

Adauga in cos
-10%

transport gratuit

The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear [Standard Large Print 16 Pt Edition] - Melisa Robichaud

PRP: 280.98 Lei

252.88 Lei

252.88 Lei280.98 Lei

Adauga in cos
-10%

transport gratuit

Anxiety Management Techniques 5 Books in 1: Stop Anxiety Now, Eliminate Negative Thinking, Stop Panic Attacks, Overcome Social Anxiety, Master Stress - Derick Howell

PRP: 322.34 Lei

290.11 Lei

290.11 Lei322.34 Lei

Adauga in cos

De acelasi autor

-10%

transport gratuit

And How Does That Make You Feel?: Everything You (N)Ever Wanted to Know about Therapy - Joshua Fletcher

PRP: 220.93 Lei

198.84 Lei

198.84 Lei220.93 Lei

Adauga in cos
-10%

Anxiety

PRP: 89.67 Lei

80.70 Lei

80.70 Lei89.67 Lei

Adauga in cos
-10%

And How Does That Make You Feel? - Joshua Fletcher

PRP: 74.73 Lei

67.26 Lei

67.26 Lei74.73 Lei

Adauga in cos
-10%

And How Does That Make You Feel? - Joshua Fletcher

PRP: 129.13 Lei

116.22 Lei

116.22 Lei129.13 Lei

Adauga in cos

Parerea ta e inspiratie pentru comunitatea Libris!

Anxiety: Practical about Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder

De (autor): Joshua Fletcher

Anxiety: Practical about Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder

De (autor): Joshua Fletcher

Descrierea produsului

S-ar putea sa-ti placa si

The Anti-Anxiety Program, Second Edition: A Workbook of Proven Strategies to Overcome Worry, Panic, and Phobias - Peter J. Norton

Anxiety & Panic: Self-help solution, therapies and cure suggestions to panic attacks. Depression and phobia workbook for relief and reb - David Siegler

The Anxiety Workbook: How to Manage Panic Attacks, Overcome Phobia and Social Anxiety; Cure and Toolkits to Stop Worrying in Relationships, - Clear Ally

This Is What Anxiety Looks Like: Relatable Stories, Targeted Solutions, and CBT Skills for Lasting Relief - David A. Clark

Panic Attacks Workbook: Second Edition: Panic Attacks Workbook: Second Edition: A Guided Program for Beating the Panic Trick: Fully Revised and Update - David Carbonell

Cognitive Behavioral Therapy for Anxiety: Stop being dominated by phobias, panic, social anxiety, depression, and more with the power of CBT - Daniel Anderson

Navigating Panic Attacks: How to Understand Your Fear and Reclaim Your Life - Rita Santos

El Mapa de la Ansiedad: Una Guía Para Entenderla Y Aprender a Gestionarla / An Exhaustive Guide to Understanding Anxiety - Rubén Casado

Anxiety And Depression Therapy: Do you feel overwhelmed by anxiety? Try the cognitive behavioral therapy for anxiety, Manage anxiety & depression and - Nicholas Campbell

Anxiety Workbook: The Exercises You MUST Follow for Anxiety Therapy and Treatment, Discover How to Win Panic Attacks and Improve Your So - Ellen Moore

How to Control Your Anxiety Before It Controls You - Albert Ellis

Unfuck Your Brain Workbook: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers - Faith G. Harper

The Anxiety Getaway: How to Outsmart Your Brain's False Fear Messages and Claim Your Calm Using CBT Techniques (Science-Based Approach to A - Craig April

Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad) - Tracy Dennis-tiwary

Anxiety as an Ally: How I Turned a Worried Mind into My Best Friend - Dan Ryckert

Panic Disorder Workbook: THE END OF PANIC ATTACKS - Self-Therapeutic Solutions To Let Your Anxiety and Worry Fade Away For Good - Charlee Huber

The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear [Standard Large Print 16 Pt Edition] - Melisa Robichaud

Anxiety Management Techniques 5 Books in 1: Stop Anxiety Now, Eliminate Negative Thinking, Stop Panic Attacks, Overcome Social Anxiety, Master Stress - Derick Howell

De acelasi autor

And How Does That Make You Feel?: Everything You (N)Ever Wanted to Know about Therapy - Joshua Fletcher

Anxiety

And How Does That Make You Feel? - Joshua Fletcher

And How Does That Make You Feel? - Joshua Fletcher

Istoricul tau de navigare