Stopping smoking can be easy, if you choose the right strategy. Learn how to pick the right cessation strategy that fits your personal needs and find out, how you can use nicotine-free cigarettes to unlearn the craving for cigarettes. This guide will show you, what is behind tobacco addiction by translating scientific coherences into easy education. By realizing, how your attitude towards cigarettes has changed over the years and by getting to know the different phases of a smoker's carreer, you will discover why, until now, it has been so difficult to quit. Start today and learn how you can become a happy non-smoker and kick the habit once and for all.