These poems were written to quiet the anxious mind, silence negative thinking, and help you feel seen and heard in profound ways that are deeply healing.

These words are meant to help you see beyond the incessant inner critic that causes immeasurable suffering.

Beyond the surface, beyond circumstances, beyond labels,

beyond conditions, and even beyond your own thoughts.

There is something within you that is greater than all of the anxieties,

depression, traumas, fears, overthinking, psychological

and emotional pain, past, and future.

There is a deep part of you that knows this

which is what drew you here.

Beyond everything you think is your true essence

that has been patiently waiting to be discovered.

In this book, you will embark on an expansive introspective journey

where you experience yourself in ways you never have before

and how you are the answer you have been looking for your whole life.

Welcome home.