Break the Binds of Weight Stigma: Free Yourself from Body Image Struggles Using Acceptance and Commitment Therapy
Break the Binds of Weight Stigma: Free Yourself from Body Image Struggles Using Acceptance and Commitment Therapy
It's a common reaction to put things on hold because of how you feel about your body or weight. This guide encourages you to take a step back from harmful social attitudes towards weight, and use ACT to support your journey from shame to meaningful, positive action and compassionate self-understanding.
PRP: 151.15 Lei
Acesta este Pretul Recomandat de Producator. Pretul de vanzare al produsului este afisat mai jos.
136.03Lei
136.03Lei
151.15 LeiPrimesti 136 puncte
Indisponibil
Descrierea produsului
It's a common reaction to put things on hold because of how you feel about your body or weight. This guide encourages you to take a step back from harmful social attitudes towards weight, and use ACT to support your journey from shame to meaningful, positive action and compassionate self-understanding.
Detaliile produsului
