Breathe Like a Bear
De (autor): Kira Willey
Breathe Like a Bear is a beautifully illustrated collection of movements and breathing exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, they can be performed anywhere: in the backseat of a car, at home, or even at a child's deskat school. Based on Kira Willey's Parents'Choice GOLD Award-winning CD, Mindful Moments for Kids, this is the first book of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice.
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Descrierea produsului
Breathe Like a Bear is a beautifully illustrated collection of movements and breathing exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, they can be performed anywhere: in the backseat of a car, at home, or even at a child's deskat school. Based on Kira Willey's Parents'Choice GOLD Award-winning CD, Mindful Moments for Kids, this is the first book of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice.
Detaliile produsului
- Categoria: Maths, Emotions & Feelings, Miscellaneous
- Autor: Kira Willey
- Editura: Rodale Kids
- An aparitie: 2017
- Editie: Paperback
- Format: 193 x 233 x 8 mm
- Nr. pagini: 96
- Varsta: 3-5 ani
- Limba: English
- Cod: BRT9781623368838
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