headerdesktop targvara16iun25

MAI SUNT 00:00:00:00

MAI SUNT

X
headermobile targvara16iun25

MAI SUNT 00:00:00:00

MAI SUNT

X

Promotii popup img

Targul Lecturilor de Vara

Transpport Gratuit la peste 50 lei

-83% -50% -40% -30%

Spre povestile de pus in valiza >>
✕

phone

0371.781.781

Calm for Every Day: Simple Tips and Inspiring Quotes to Help You Find Peace

De (autor): Summersdale

review Goodreads
Calm for Every Day: Simple Tips and Inspiring Quotes to Help You Find Peace - Summersdale

Calm for Every Day: Simple Tips and Inspiring Quotes to Help You Find Peace

De (autor): Summersdale

review Goodreads

Find calm with this little book. Offering tips to help you let go of stress, and a collection of inspiring quotes to help you unwind, it's an antidote to the bustle of every day

You might think that "being calm" means being unfazed by stressful events - but nobody is completely immune to worry, anxiety or concern. In fact, these feelings are a normal and vital part of the human experience.

Being calm is all about how you deal with these feelings, and this little book is here to help you navigate them. Within these pages you will find a raft of simple but effective tips to help you manage your emotions and think clearly, including:

  • How to recognize stress in your body
  • Mindfulness exercises
  • How to manage anxiety in the moment
  • Calming self-care ideas

Breathe in... breathe out... and let this book be your guide to staying calm and feeling good.

Filled with simple tips and calming quotes, this pocket-sized book is a guide to finding peace and tranquillity every day.

Citeste mai mult

-15%

transport gratuit

PRP: 68.14 Lei

!

Acesta este Pretul Recomandat de Producator. Pretul de vanzare al produsului este afisat mai jos.

57.92Lei

57.92Lei

68.14 Lei

Primesti 57 puncte

Important icon msg

Primesti puncte de fidelitate dupa fiecare comanda! 100 puncte de fidelitate reprezinta 1 leu. Foloseste-le la viitoarele achizitii!

Livrare in 2-4 saptamani

Adauga in cos cart icon

Descrierea produsului


Find calm with this little book. Offering tips to help you let go of stress, and a collection of inspiring quotes to help you unwind, it's an antidote to the bustle of every day

You might think that "being calm" means being unfazed by stressful events - but nobody is completely immune to worry, anxiety or concern. In fact, these feelings are a normal and vital part of the human experience.

Being calm is all about how you deal with these feelings, and this little book is here to help you navigate them. Within these pages you will find a raft of simple but effective tips to help you manage your emotions and think clearly, including:

  • How to recognize stress in your body
  • Mindfulness exercises
  • How to manage anxiety in the moment
  • Calming self-care ideas

Breathe in... breathe out... and let this book be your guide to staying calm and feeling good.

Filled with simple tips and calming quotes, this pocket-sized book is a guide to finding peace and tranquillity every day.

Citeste mai mult

Detaliile produsului

S-ar putea sa-ti placa si

De acelasi autor

Parerea ta e inspiratie pentru comunitatea Libris!

Istoricul tau de navigare

Noi suntem despre carti, si la fel este si

Newsletter-ul nostru.

Aboneaza-te la vestile literare si primesti un cupon de -10% pentru viitoarea ta comanda!

*Reducerea aplicata prin cupon nu se cumuleaza, ci se aplica reducerea cea mai mare.

Ma abonez image one
Ma abonez image one