Carb Counting Reference Book: A Beginner's 2-Week Step-by-Step Guide to Carb Counting, With a Carb Food List and Sample Recipes
Carb Counting Reference Book: A Beginner's 2-Week Step-by-Step Guide to Carb Counting, With a Carb Food List and Sample Recipes
Carbohydrate is the most consumed class of food in the world. Most people say the reason they consume more carbohydrates is that it seems to be everywhere. It is very accessible. However, while most people enjoy eating it, some people are restricted to only a limited amount of carbs daily.
Carbohydrates are an energy-giving food. This means that carbs give energy to the body, but too many carbs can have an effect on blood sugar. The best way to watch how many carbs you take in is through carb counting.
Diabetic patients benefit the most from carb counting. Also, people looking to lose or maintain their weight can count the number of carbs they take in.
- What carb counting is
- Different ways to count carbs
- A perfect 2-week plan on learning how to count carbs and read food labels
- A food list with their carb counts
- Some sample recipes to add to your meal plan
This guide was written specifically for diabetic patients but can also be applied for weight loss or weight gain enthusiasts.
PRP: 80.54 Lei
Acesta este Pretul Recomandat de Producator. Pretul de vanzare al produsului este afisat mai jos.
72.49Lei
72.49Lei
80.54 LeiPrimesti 72 puncte
Livrare in 2-4 saptamani
Descrierea produsului
Carbohydrate is the most consumed class of food in the world. Most people say the reason they consume more carbohydrates is that it seems to be everywhere. It is very accessible. However, while most people enjoy eating it, some people are restricted to only a limited amount of carbs daily.
Carbohydrates are an energy-giving food. This means that carbs give energy to the body, but too many carbs can have an effect on blood sugar. The best way to watch how many carbs you take in is through carb counting.
Diabetic patients benefit the most from carb counting. Also, people looking to lose or maintain their weight can count the number of carbs they take in.
- What carb counting is
- Different ways to count carbs
- A perfect 2-week plan on learning how to count carbs and read food labels
- A food list with their carb counts
- Some sample recipes to add to your meal plan
This guide was written specifically for diabetic patients but can also be applied for weight loss or weight gain enthusiasts.
Detaliile produsului
De pe acelasi raft
-
PRP: 80.54 Lei
72.49 Lei
72.49 Lei80.54 Lei
-
PRP: 88.26 Lei
79.43 Lei
79.43 Lei88.26 Lei
-
PRP: 62.00 Lei
55.80 Lei
55.80 Lei62.00 Lei
-
PRP: 180.76 Lei
162.68 Lei
162.68 Lei180.76 Lei
-
PRP: 66.07 Lei
59.46 Lei
59.46 Lei66.07 Lei
-
PRP: 80.54 Lei
72.49 Lei
72.49 Lei80.54 Lei
-
PRP: 46.42 Lei
41.78 Lei
41.78 Lei46.42 Lei
-
PRP: 144.59 Lei
130.13 Lei
130.13 Lei144.59 Lei
-
PRP: 116.17 Lei
104.55 Lei
104.55 Lei116.17 Lei
-
PRP: 74.65 Lei
67.19 Lei
67.19 Lei74.65 Lei
-
PRP: 108.42 Lei
97.58 Lei
97.58 Lei108.42 Lei
-
PRP: 260.03 Lei
234.03 Lei
234.03 Lei260.03 Lei
-
PRP: 92.92 Lei
83.63 Lei
83.63 Lei92.92 Lei
-
PRP: 179.49 Lei
161.54 Lei
161.54 Lei179.49 Lei
-
PRP: 80.28 Lei
72.25 Lei
72.25 Lei80.28 Lei
-
PRP: 87.86 Lei
79.07 Lei
79.07 Lei87.86 Lei
De acelasi autor
-
PRP: 80.54 Lei
72.49 Lei
72.49 Lei80.54 Lei
-
PRP: 80.54 Lei
72.49 Lei
72.49 Lei80.54 Lei
