Chair Yoga for Seniors Over 60: Fully Illustrated and Video Guide With 50+ Poses, 4 Complete Routines and a 28-Day Challenge To Elevate Your Health an

Name: Chair Yoga for Seniors Over 60: Fully Illustrated and Video Guide With 50+ Poses, 4 Complete Routines and a 28-Day Challenge To Elevate Your Health an - Balanced Living B.
Brand: INDEPENDENTLY PUBLISHED
SKU: 41837880

De (autor): Balanced Living B.

Chair Yoga for Seniors Over 60: Fully Illustrated and Video Guide With 50+ Poses, 4 Complete Routines and a 28-Day Challenge To Elevate Your Health an

De (autor): Balanced Living B.

⭐️ Elevate your health in just a few minutes a day with Chair Yoga. Discover this complete wellness program with lifetime access to VIDEO TUTORIALS ⭐️
With this book, you will receive:

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⭐️ Elevate your health in just a few minutes a day with Chair Yoga. Discover this complete wellness program with lifetime access to VIDEO TUTORIALS ⭐️
With this book, you will receive:

Citeste mai mult

Detaliile produsului

Categoria: Exercise

Autor: Balanced Living B.

Editura: INDEPENDENTLY PUBLISHED

An aparitie: 2024

Editie: Paperback

Nr. pagini: 108

Cod: BRT9798333385918

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Chair Yoga for Seniors Over 60: Fully Illustrated and Video Guide With 50+ Poses, 4 Complete Routines and a 28-Day Challenge To Elevate Your Health an

De (autor): Balanced Living B.

Chair Yoga for Seniors Over 60: Fully Illustrated and Video Guide With 50+ Poses, 4 Complete Routines and a 28-Day Challenge To Elevate Your Health an

De (autor): Balanced Living B.

Descrierea produsului

S-ar putea sa-ti placa si

Chair Yoga for Seniors Over 60: 10-Minute Chair Yoga to Enhance Mobility, Shed Weight, and Embrace Aging with Ease Plus a Life-Changing 28-Day Challen - Evelyn Gracefeel

Chair Yoga for Seniors 60 and Beyond: 28-Day Challenge for Beginners, Intermediate and Seniors to Discover Relaxation, Strength, Flexibility and Balan - Micheal Oliver

Chair Yoga for Seniors: Stretches and Poses That You Can Do Sitting Down at Home - Lynn Lehmkuhl

28 Days Of Chair Yoga For Senior's: How to Stay Strong, Flexible, and Happy in Your Senior Years - Lana Cochran

Chair Yoga for Seniors Over 60: 28-Days Challenge for Beginners, Intermediates, and Experts to Reduce Weight and Improve Posture, Mobility, and Heart - G. S. Prestige

Chair Workout for Seniors: Comprehensive, Easy-To-Follow, Low-Impact Exercise Routines For Strength, Flexibility, And Balance To Enhance Mobility - Robert Lugo

Chair Yoga Exercises for Seniors: 21 Days to Enhance Mobility, Improve Balance, Increase Flexibility and Strengthen Muscles and Mind Under 10 Minutes - Mindful Movement

Chair Yoga For Seniors to Lose Weight: Unlocking Weight Loss Potential with Gentle 10 Minutes Exercises for Rapid Results and Improved Mobility with 2 - Daniel S. Leeper

Chair Yoga for Seniors Over 60: Chair Yoga for Weight Loss and Fit. Sitting Exercises for Seniors: Men, Women, Beginners. 28 Day Chart of Chair Exerci - Erin Madron

10-Minute Chair Yoga for Seniors Over 60: 28-Day Program Over 100 Illustrated Poses & Exercises For Better Flexibility, Balance & Mobility Designed To - J. C. Harrison

Wall Pilates for Seniors to Lose Weight: Achieve Healthy Weight Loss and Enhance Stability with a 28-Day Program Featuring Step-by-Step Illustrated Pi - Carlos Mcdaniel

Exercise the Gentle Way with Chair Yoga for Seniors - Mercy Marley

Chair Yoga for Seniors: A Stretching Handbook of Chair Yoga Exercises and Training You Can Do At Home To Build Agility, Strength, and for Heal - Teri Wheeler

Elderly Flexibility Exercises For Seniors: How To Improve Mobility In Older Adults: Senior Exercise Programs At Home - Domenic Carriere

Discover Chair Yoga: Gentle Fitness for Seniors and Beginners, Seated Exercises for Health and Wellbeing - Jessica Peters

Chair Yoga for Seniors Over 60: Illustrated Guide + VIDEO LESSONS to Lose Weight and Gain Strength, Flexibility and Balance. Feel Good Again in Less t - Clara Wade

Chair Yoga for Seniors: Joint-Friendly Yoga Flows and Asanas on the Chair: A Practical Guide with 5-Minute Chair Yoga for Seniors Over 60 - Including - Bendis A. I. Saage -. English

Graceful Aging: Chair Yoga for Seniors Over 60 - Susanne J. Katts

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