Cortney McDermott had it all--a rising career at a Fortune 500 company, a loving husband, the Jimmy Choos. To an outsider, she was living the dream. But inside, her mind was racing from meetings to e-mails to childcare, and her thoughts were filled with self-doubt.

She had checked all the boxes, so why was it never enough? Why wasn't her dream life sustainable?

Forced to rethink what it means to be successful, Cortney realized that it's not about achieving goal after goal. It's about learning to sustain yourself. To live a life of purpose, you must first look within.

Whatever your aspirations might be, Cortney's journey will encourage you to make them a reality. With a fresh take on personal empowerment, inspiring anecdotes, and introspective tools and exercises to help you rebuild confidence in your life's vision, Change Starts Within You teaches us to look inside ourselves to create a brighter tomorrow.