Eating on a budget doesn't mean you have to sacrifice flavor or nutrition! In this volume 2 of the Cheap and wicked Good, discover a new collection of cheap and delicious recipes that will surprise you by its variety and how easy each recipe can be prepared with only 5 ingredients!Everyone needs to save money sometimes and cutting down on restaurant meals in favor of budget-friendly home cooking is an excellent way to do it. The great news is that this doesn't mean you have to settle for macaroni and cheese or packaged food.The diverse and delicious recipes in this cookbook all contain five ingredients or less, and each meal can be prepared for ten dollars or less for a family of 4 -in some cases, much less! Nor do you have to sacrifice your health to eat economically. Everything here is far healthier than TV dinners and fast food-things you'll be happy to see your family eating and enjoying. For added convenience, many of these recipes share one or more ingredients, making it easy to shop once and have what you need to make meals throughout the week.This new collection of inexpensive meals where each recipe has only five major ingredients! There won't be a whole lot of peeling and chopping, mixing, or getting out every single container in your kitchen to get a teaspoon of this or a cup of that. These recipes are simple. They are designed around a few main foods, with only the addition of some healthy oils or spices. It's food the way it was meant to be enjoyed.And time isn't the only thing you'll be saving. When you are using only a few main ingredients, you'll save money as well! You'll be surprised to learn what you can prepare on a budget! We will show you how to combine staple ingredients with a variety of vegetables and spices to create healthy meals that you'll be proud to serve. Our recipes include things like Cinnamon Apple Quinoa, Fish Tacos, Rigatoni with Turkey meatballs, and Pesto Chicken; there is no compromise on quality or flavor needed. Just some planning and a tiny bit of effort.

Inside, you'll find: All about eating on a budget, including tips and a list of what to buy or to skipDelightful breakfast recipes such as the Spinach Scrambled Eggs and the Ham Red Pepper MuffinsHearty soup recipes such as the Sausage Kale Soup and the Tomato Cream SoupWholesome poultry and chicken recipes like the Cheesy Backed Chicken and the Italian Turkey RoastSatisfying pork, beef, lamb and veal recipes such as the Rosemary Lamb Chops and the BBQ