Dr Talia Steed delves into the layers of the mind in her sequel to Body Wisdom: What is Your Body Trying to Tell You?

In Choosing the Witness Self, she explores the intricate workings of the ego and the way in which we are being called to awaken from the limitations of our smaller selves, to step into the truth of who we really are.

Dr Talia shares her story with the intention to support others in cultivating an awareness of their own inner processes. Through baring witness to her vulnerabilities and world within, the reader is encouraged that they too can courageously embark on their own awakening journey.

Her belief in the purpose of our lives shines through - to learn the unique lessons our soul was always destined to learn, at the time and place we are called to inhabit this Earth. She gives us all hope that no matter what circumstances we are currently facing, our life is ours to design, and that we have the power to shift our lives and create our own daring adventure.