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Climb Smarter

De (autor): Rebecca Williams

review Goodreads
Climb Smarter - Rebecca Williams

Climb Smarter

De (autor): Rebecca Williams

review Goodreads
The book will help climbers analyse mental strengths and weaknesses, set effective goals, change habits, overcome fear of falling, fear of failing, fear of injury and social anxieties affecting performance. You'll learn confidence, focusing skills, imagery and visualisation, and problem solving and creativity in your climbing.
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PRP: 117.79 Lei

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106.01Lei

106.01Lei

117.79 Lei

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The book will help climbers analyse mental strengths and weaknesses, set effective goals, change habits, overcome fear of falling, fear of failing, fear of injury and social anxieties affecting performance. You'll learn confidence, focusing skills, imagery and visualisation, and problem solving and creativity in your climbing.
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