Conscious Breathing: The Art of Meditation
Conscious Breathing: The Art of Meditation
The addictive mind is present in all humans. It manifests in any number of ways. Simply put, addiction is life out of balance. We find balance when we let go of our psychic need for control. This fine balancing is not learned, it is experiences as awakening. "Conscious Breathing" is a series of essays about mindfulness, meditation, addiction, anxiety and "the deep blue see."
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Descrierea produsului
The addictive mind is present in all humans. It manifests in any number of ways. Simply put, addiction is life out of balance. We find balance when we let go of our psychic need for control. This fine balancing is not learned, it is experiences as awakening. "Conscious Breathing" is a series of essays about mindfulness, meditation, addiction, anxiety and "the deep blue see."
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