Coping with Guilt & Shame Workbook
Coping with Guilt & Shame Workbook
Two of the most common distress emotions are guilt and shame. Guilt reminds us of the wrong deeds we've done, or perceived that we have done, and shame tells us that we feel embarrassed, remorseful, or even disgraced.
Many people spend a great deal of their lives living with guilt and shame. It is important
for them to deal with the emotions, thoughts and actions related to both guilt and shame
in order to lead a more stress-free, calm and satisfying life. Help participants learn useful skills for coping with various forms of guilt and shame. All of the guided activities are fully reproducible.
PRP: 247.69 Lei
Acesta este Prețul Recomandat de Producător. Prețul de vânzare al produsului este afișat mai jos.
222.92Lei
222.92Lei
247.69 LeiPrimești 222 puncte
Livrare in 2-4 saptamani
Descrierea produsului
Two of the most common distress emotions are guilt and shame. Guilt reminds us of the wrong deeds we've done, or perceived that we have done, and shame tells us that we feel embarrassed, remorseful, or even disgraced.
Many people spend a great deal of their lives living with guilt and shame. It is important
for them to deal with the emotions, thoughts and actions related to both guilt and shame
in order to lead a more stress-free, calm and satisfying life. Help participants learn useful skills for coping with various forms of guilt and shame. All of the guided activities are fully reproducible.
Detaliile produsului
