Would you like to share healthy buddha bowls with your family and friends?

Where can you find recipes for the delicious bowls?

Bowls, bowls and more bowls - that's what this cookbook is all about. Most especially, I'm focusing on buddha bowls because they are the epitome of easy meal prep. They'll make your cooking simpler to do, and they will help you and your family stay healthy, too!

What makes up a buddha bowl?

Almost any of your favorite foods can find a home in buddha bowls. Spices will help you create interesting meals in a bowl. Try your favorite spices in recipes everyone will love.

Buddha bowls are all about colorful presentation, too. You'll include many different colors of veggies and foods dense with nutrients. Each bowl can be tailored to your own personal preferences, so there are plenty of opportunities to get creative.

Each buddha bowl usually includes a type of grain, a protein, lots of veggies, then seeds or nuts and a dressing you love. You can tailor any of the recipes to include your preferred foods in each of the types. Turn the page, and let's start making buddha bowls!