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In this book, you will discover the origins and evolution of aerial hoop, as well as the different styles and techniques used in different countries. You will learn about the benefits of aerial hoop, including its impact on fitness, wellness, and rehabilitation. Additionally, you will explore safety considerations and best practices for aerial hoop practice and performance.
Whether you are a seasoned aerialist or just starting out, this book provides valuable insights and guidance for anyone looking to explore the world of aerial hoop. This book is an indispensable resource for aerial hoop enthusiasts of all levels.
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