Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and

Van Dijk, Sheri: - Sheri Van Dijk, MSW, is a psychotherapist, and renowned dialectical behavior therapy (DBT) expert. She is author of several books, including Calming the Emotional Storm, Don't Let Your Emotions Run Your Life for Teens, and The Self-Harm Workbook for Teens. Her books focus on using DBT skills to help people manage their emotions and cultivate lasting well-being. She is also the recipient of the R.O. Jones Award from the Canadian Psychiatric Association.

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Editie: Paperback

Nr. pagini: 192

Varsta: +10 ani

Cod: BRT9781684037360

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Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and

De (autor): Sheri Van Dijk

Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and

De (autor): Sheri Van Dijk

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S-ar putea sa-ti placa si

Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills - Mark C. Purcell

The Dialectical Behavior Therapy Skills Workbook for Teens: Simple Skills to Balance Emotions, Manage Stress, and Feel Better Now - Debra Moreno Garcia

The DBT Skills Workbook For Teens - ADHD: Essential Coping Strategies to Develop Distress Tolerance Skills, Effective Emotional Regulation Habits, and - M. A. Martine

The DBT Skills Workbook For Teens - Understand Your Emotions and Manage Anxiety, Anger, and Other Negativity To Balance Your Life For The Better (For - The Mentor Bucket

The Dialectical Behavior Therapy Skills Workbook for Psychosis: Manage Your Emotions, Reduce Symptoms, and Get Back to Your Life [Large Print 16 Pt Ed - Maggie Mullen

Dbt Therapeutic Activity Ideas for Working with Teens: Skills and Exercises for Working with Clients with Borderline Personality Disorder, Depression, - Carol Lozier

DBT Workbook for Teens: A Complete Dialectical Behavior Therapy Toolkit: Essential Coping Skills and Practical Activities To Help Teenagers & - Barrett Huang

Dialectical Behavior Therapy with Suicidal Adolescents - Alec L. Miller

The DBT Workbook for Teens - Richard Bass

Dialectical Behavior Therapy: An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, along - Heath Metzger

The Dbt Skills Workbook for Teens: Practical DBT Exercises for Mindfulness, Emotion Regulation, and Distress Tolerance (2023 Guide for Beginners) - Edric Geis

The Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day by Day - Jeffrey C. Wood

What The Heck Is DBT?: The Secret To Understanding Your Emotions And Coping With Your Anxiety Through Dialectical Behavior Therapy Skills - R. J. Miller

The DBT Skills Workbook for Parents of Teens: The Ultimate Guide to Help Your Teen Manage Difficult Emotions, Increase Awareness, and Strengthen Copin - Joss Reed

Parenting a Teen Who Has Intense Emotions: DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges - Pat Harvey

Doing Dialectical Behavior Therapy: A Practical Guide - Kelly Koerner

The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms - Alexander L. Chapman

The Dbt Skills Daily Journal: 10 Minutes a Day to Soothe Your Emotions with Dialectical Behavior Therapy - Dylan Zambrano

De acelasi autor

Dbt Made Simple: A Step-By-Step Guide to Dialectical Behavior Therapy - Sheri Van Dijk

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using Dbt to Regain Control of Your Emotions and Your Life - Sheri Van Dijk

Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times - Sheri Van Dijk

Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life - Sheri Van Dijk

Relationship Skills 101 for Teens: Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using Dbt - Sheri Van Dijk

The DBT Skills Workbook for Teen Self-Harm: Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors [Large Print 16 Pt Edition - Sheri Van Dijk

The Dbt Workbook for Emotional Relief: Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-Of-Control Emotions and Find Calm Right Now - Sheri Van Dijk

The Dbt Skills Workbook for Teen Self-Harm: Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors - Sheri Van Dijk

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