El Enojo: Como Manejar Una Emoción Poderosa de Una Manera Saludable (Anger: Handling a Powerful Emotion in a Healthy Way)
El Enojo: Como Manejar Una Emoción Poderosa de Una Manera Saludable (Anger: Handling a Powerful Emotion in a Healthy Way)
Life is full of frustrations; some big, some small. And even if it doesn't explode, it's easy to become filled with bitterness and anger as a result of upset, hurt, rejection and obfuscation. Anger is a fact of life, but it doesn't have to control your life. And in fact, anger can be used for good and can even change the world!
In Anger: How to Handle a Powerful Emotion in a Healthy Way, Dr. Gary Chapman offers helpful-and sometimes surprising-insights into why you get angry and what you can do about it. Using real-life examples and transformed real-life relationships, Chapman explains how to:
- Recognize the differences between "bad" anger and "good" anger.
- Use anger to motivate positive change.
- Release long-simmering resentment.
- Teach your children how to deal with anger. The book includes a thirteen-session
PRP: 92.94 Lei
Acesta este Pretul Recomandat de Producator. Pretul de vanzare al produsului este afisat mai jos.
83.65Lei
83.65Lei
92.94 LeiIndisponibil
Descrierea produsului
Life is full of frustrations; some big, some small. And even if it doesn't explode, it's easy to become filled with bitterness and anger as a result of upset, hurt, rejection and obfuscation. Anger is a fact of life, but it doesn't have to control your life. And in fact, anger can be used for good and can even change the world!
In Anger: How to Handle a Powerful Emotion in a Healthy Way, Dr. Gary Chapman offers helpful-and sometimes surprising-insights into why you get angry and what you can do about it. Using real-life examples and transformed real-life relationships, Chapman explains how to:
- Recognize the differences between "bad" anger and "good" anger.
- Use anger to motivate positive change.
- Release long-simmering resentment.
- Teach your children how to deal with anger. The book includes a thirteen-session
Detaliile produsului