El Libro Negro de los Secretos de Entrenamiento: Edicion Mejorada

El primer libro de Christian Thibaudeau y un clasico libro de entrenamiento de la fuerza. El Libro Negro incluye informacion que es aplicable sin importar su objetivo. Culturistas, atletas, levantadores de potencia y entusiastas de la salud, todos conseguirán algo de el. Lea el libro con el que comenzo todo!

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Categoria: Bodybuilding & Weight Training
Autor: Chris Shugart
Editura: Flepine Publishing
An aparitie: 2013

Editie: Paperback

Nr. pagini: 266

Cod: BRT9780978319458

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El Libro Negro de los Secretos de Entrenamiento: Edicion Mejorada

De (autor): Chris Shugart

El Libro Negro de los Secretos de Entrenamiento: Edicion Mejorada

De (autor): Chris Shugart

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The 90-Day Weight Training Plan: An Effective Workout and Nutrition Program to Build Muscle and Maximize Energy - Julie Germaine Coram

Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition: Know How to Eat For: Strength, Muscle and Fitness - Nicholas Bjorn

The M.A.X. Muscle Plan 2.0 - Brad J. Schoenfeld

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The Muscle and Strength Pyramid: Nutrici�n - Andy Morgan

The New High Intensity Training: The Best Muscle-Building System You've Never Tried - Ellington Darden

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