Do you feel that you have been stuck in the same place for so long without making progress? Do you feel like your recent decisions have been all over the place? Do you want to do well at work, improve your relationships, and succeed in school? Do you wish to achieve your career and personal growth?
If you answered "yes" to any of the questions above, then keep reading!
The concept of "emotional intelligence" has gained popularity over the last ten years. Everyone is expressing how crucial it is to achieve professional success and have satisfying interpersonal interactions. However, few individuals understand what emotional intelligence-also known as emotional quotient-really is or how to increase it. Emotional intelligence is the ability to recognize and control one's emotions and those of others. An emotionally intelligent person can recognize and control their own emotional state, whether it be negativity, frustration, sadness, or something more subtle. Such people are particularly attentive to the emotions experienced by others. Sensitivity to emotional signals can make one a better friend, parent, leader, or romantic partner both from within oneself and one's social environment. Luckily those skills can be improved. Learning about emotional intelligence is the first step in gaining the upper hand and improving yourself. This guide will be your starting point for knowledge and information about yourself and how you can improve your emotional intelligence. Despite what society tells you, you can empower yourself to live an emotionally healthier (and healthier overall) life. Think of a place where your confidence, optimism, empathy, self-control, and social skills all work hand in hand to accelerate success in all areas of your life. Don't you want that? This book will discuss effective, efficient methods for boosting your emotional intelligence and social abilities that you can use right away. You'll feel greater purpose and develop more fruitful interpersonal connections. Within these pages, you will discover: - What Emotional Intelligence is; - The Components of Emotional Intelligence; - The Importance of Emotional Intelligence; - Practical steps to boost your Emotional Intelligence; - How to Apply Emotional Intelligence in Everyday Life; AND MUCH MORE!
No matter how young or old, how inexperienced or experienced, or what education level you have, this book will be able to help you strengthen your understanding of emotional intel