Do you find it hard to say no? Do you sometimes feel inadequate, guilty or fearful? Are you berated for the things you enjoy? Does your mood completely depend on the state of your relationship? Do you find yourself always apologizing? Do you question your sanity? Are you often being misinterpreted? Does your relationship feel complicated? Do you feel free around the people you work with?

It's so important to know if you are being manipulated. Covert emotional manipulation is an unhealthy psychological form of abuse that occurs when a person uses underhanded methods to coerce and influence the other person's thinking, behavior and perceptions. It involves using sneaky and exploitative methods to gain power and control over another. Manipulation is a counterfeit way of getting our needs met. It is wrong!

Emotional manipulation is covert and harmful. It completely disregards someone's value and dignity. Abusive behavior impacts heavily and negatively on a person. The victim suffers emotionally, physically and spiritually. It causes mental stress and fatigue, anxiety and depression. It leads to feelings to shame and helplessness as well as a compromised self-confidence. It can be so subtle that you may be unaware of it until major damage has been done.

No one deserves to be treated this way. No one, regardless of their placement in your personal and professional life should toy with your sense of self-worth and emotional well-being. This is why you need to study the tactics and techniques of this abuse so you can easily identify them. Besides identifying them, this book is also packed with valuable tips, information and strategies to take in order to be rid of this manipulative abuse now and forever!

And even if you are free of manipulation and dark psychology at the moment. Wouldn't it be wise to arm yourself with the knowledge contained in this precious little book for future purposes?

This way, you will be better prepared to protect yourself from abuse and exploitation, set boundaries and make sound decisions about who to let into your life.

Identify manipulation, and stop it NOW!