John-Francis Friendship draws on extensive experience in pastoral supervision and spiritual direction to help priests cultivate spiritual practices and habits that will nurture a priests's relationship with Christ, sustain holy living and foster personal well-being.

In a series of reflections based on the charges in the ordination service, he explores a range of topics including:

- Growing in holiness
- The call to wholeness
- Keeping prayer fresh
- Preparing for the Eucharist
- Healthy relationships