Experiential Anatomy: Therapeutic Applications of Embodied Movement and Awareness

De (autor): Leila Stuart

Experiential Anatomy: Therapeutic Applications of Embodied Movement and Awareness - Leila Stuart

Experiential Anatomy: Therapeutic Applications of Embodied Movement and Awareness

De (autor): Leila Stuart

An illustrated guide to mindful practices using experiential anatomy and yoga therapy to promote self-regulation and positive neuroplastic changes. This book teaches movement professionals and students how to deepen functional interoceptive awareness to compassionately explore and repattern habits of breath, alignment and movement.
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423.90Lei

423.90Lei

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An illustrated guide to mindful practices using experiential anatomy and yoga therapy to promote self-regulation and positive neuroplastic changes. This book teaches movement professionals and students how to deepen functional interoceptive awareness to compassionately explore and repattern habits of breath, alignment and movement.
Citește mai mult

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