This adult coloring book has over over 25 coloring pages and provides hours of stress relief through creative expression. This book is a perfect complement to the Church of Jesus Christ of Latter-day Saints' 2020 Come, Follow Me study of the Book of Mormon.

• Glossy cover featuring a coloring book style design with an emphasis on Faith
• 8.5x11" trim size
• 54 pages

Children around the globe love to color. In recent years adults have rediscovered coloring as a practice that brings mindfulness, calm, and entertainment.

Here are the seven major benefits of coloring:

• During coloring the brain can enter a meditative state
• Stress and anxiety levels are lowered
• Positive thoughts replace negative ones
• Heightened mindfulness through focusing on the moment
• The creative act helps us unplug from technology
• Accessible to anyone, not just artists or the creatively inclined
• Portable and convenient, can be practiced any time in any place

Rekindle your love or coloring with these calming, challenging designs!

Makes a great gift for teachers on teacher appreciation day. Makes a great gift for friends, husband and wife, dad and mom, sons and daughters, grandma and grandpa, grandsons and granddaughters, nieces and nephews, students or teachers. Perfect for birthdays, Christmas, graduation, retirement, anniversary and any other occasion.