As women, we so often put selfcare on the back burner, like it is the least

important of our responsibilities. At least I know I do.

I designed this journal to help us get in the habit of putting priorities on

ourselves, as much as we do for the people we love, the people we work for and

care for. We all deserve that.

I want you to reconnect with your feelings, your dreams, your personal goals,

and be able to decide your future. Often we forget that we hold the keys to our

own destiny. If you don't have the life you really want, well let's get started on

making that a reality.