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Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence

De (autor): Eric Goodman

review Goodreads
Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence - Eric Goodman

Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence

De (autor): Eric Goodman

review Goodreads
Dr. Goodman, a chiropractor, teams up with Park, one of the top trainers in the United States, to create a groundbreaking approach to strengthen the lower back and the full posterior chain and correct poor movement patterns by addressing mechanical imbalances and weaknesses.
RADICALLY REDEFINE YOUR CORE

Foundation by Dr. Eric Goodman and Peter Park shifts the training focus from the front of your body to the back. By strengthening the full posterior chain and correcting poor movement patterns, you will maximize power, flexibility, and endurance and say goodbye to back pain.

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133.92Lei

133.92Lei

148.80 Lei

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Dr. Goodman, a chiropractor, teams up with Park, one of the top trainers in the United States, to create a groundbreaking approach to strengthen the lower back and the full posterior chain and correct poor movement patterns by addressing mechanical imbalances and weaknesses.
RADICALLY REDEFINE YOUR CORE

Foundation by Dr. Eric Goodman and Peter Park shifts the training focus from the front of your body to the back. By strengthening the full posterior chain and correcting poor movement patterns, you will maximize power, flexibility, and endurance and say goodbye to back pain.

Citeste mai mult

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