From Fear to Freedom is a self-help guide for those struggling with anxious attachment, guiding them through the journey of healing from heartbreak and embracing emotional independence. Tashanda Keys shares practical insights, personal reflections, and actionable strategies to help readers break free from patterns of fear, insecurity, and emotional dependency. Through self-awareness, boundary-setting, and self-love, readers will learn how to cultivate a fulfilling life-one where their happiness is not dependent on others but rooted in their own self-worth.