In a world that is simultaneously short of time and inclined to be fit, fast, and furious, the options to diet and exercise remain very limited. While people are rushing to and fro in pursuit of their respective careers, there is hardly any time to take care of one's fitness and health. In addition to this is the pressure to always look one's best.

The stress of everyday life gets on everyone's nerves, and at the end of the day, all you want to do is lie down and let all the tension of the day drain away.

Here is a brief overview of what's inside:

• Why need to drink lots of water?
• What is fruit infused water?
• What you need to make fruit infused water
• 100 fruit in fused water recipes for weight loss and health
• No sugars, low cholesterol, no calories, no alcohol
• Natural herbal remedies in the form of water
• Much more!

This book contains different vitamin water recipes without additives. You will get to drink nothing but natural vitamin water that is good for your health. It is also economical and you can share it with your entire household. It is quick and easy to prepare. You can store your homemade vitamin water in the fridge for three days, but with these delicious recipes you will surely want to immediately gulp it down to the last drop.