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Gardening for Mind, Body and Soul: How to Nurture Your Well-Being with Nature

Gardening for Mind, Body and Soul: How to Nurture Your Well-Being with Nature - Annie Burdick

Gardening for Mind, Body and Soul: How to Nurture Your Well-Being with Nature


How to nurture your well-being with nature


Discover the joys and health-giving benefits of nurturing a garden

We have long been aware of the positive effects of spending time in nature and how it can be a powerful antidote to the stresses of modern life. Science now tells us that cultivating a green space of our own has a proven ability to reduce depression and anxiety, boost our happiness levels and provide a feeling of balance and calm.

This book will help you:

  • Explore which plants release scents to help uplift and soothe.
  • Discover the ways gardening can boost physical and mental well-being, and promote feelings of balance and calm.
  • Learn about birdsong and how it can boost happiness and creativity.
  • Experience the wonders of growing plants from seeds, and how it teaches us to slow down and appreciate the simple things.
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-15%

PRP: 88.33 Lei

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Acesta este Pretul Recomandat de Producator. Pretul de vanzare al produsului este afisat mai jos.

75.08Lei

75.08Lei

88.33 Lei

Primesti 75 puncte

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Primesti puncte de fidelitate dupa fiecare comanda! 100 puncte de fidelitate reprezinta 1 leu. Foloseste-le la viitoarele achizitii!

Livrare in 2-4 saptamani

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How to nurture your well-being with nature


Discover the joys and health-giving benefits of nurturing a garden

We have long been aware of the positive effects of spending time in nature and how it can be a powerful antidote to the stresses of modern life. Science now tells us that cultivating a green space of our own has a proven ability to reduce depression and anxiety, boost our happiness levels and provide a feeling of balance and calm.

This book will help you:

  • Explore which plants release scents to help uplift and soothe.
  • Discover the ways gardening can boost physical and mental well-being, and promote feelings of balance and calm.
  • Learn about birdsong and how it can boost happiness and creativity.
  • Experience the wonders of growing plants from seeds, and how it teaches us to slow down and appreciate the simple things.
Citeste mai mult

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