Gaslighting Recovery for Women: The Complete Guide to Recognizing Manipulation and Achieving Freedom from Emotional Abuse

Gaslighting Recovery for Women: The Complete Guide to Recognizing Manipulation and Achieving Freedom from Emotional Abuse
This book features: - A THREE-PART RECOVERY PROGRAM designed for understanding gaslighting, healing from trauma, and reclaiming your reality - REAL-LIFE COVERT GASLIGHTING CASES from all aspects of a woman's life that help validate realities and perceptions that have been otherwise distorted by a gaslighter - ACCESSIBLE THERAPY EXERCISES, ACTIVITIES, AND TECHNIQUES rooted in DBT (dialectical behavioral therapy), mindfulness, and self-love, among others, to facilitate personal healing from past traumas and guide women to embrace who they truly are - SIGNS OF MENTAL MANIPULATION FOR PREVENTION AND RECOVERY that enable women to be self-aware and fully trust their instincts when they sense something is wrong
PRP: 134.79 Lei

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121.31Lei
121.31Lei
134.79 LeiLivrare in 2-4 saptamani
Descrierea produsului
This book features: - A THREE-PART RECOVERY PROGRAM designed for understanding gaslighting, healing from trauma, and reclaiming your reality - REAL-LIFE COVERT GASLIGHTING CASES from all aspects of a woman's life that help validate realities and perceptions that have been otherwise distorted by a gaslighter - ACCESSIBLE THERAPY EXERCISES, ACTIVITIES, AND TECHNIQUES rooted in DBT (dialectical behavioral therapy), mindfulness, and self-love, among others, to facilitate personal healing from past traumas and guide women to embrace who they truly are - SIGNS OF MENTAL MANIPULATION FOR PREVENTION AND RECOVERY that enable women to be self-aware and fully trust their instincts when they sense something is wrong
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